Sports reflexology

What differentiates reflexology from full-body massage are the 7,000 nerve endings on the soles of the feet.

Recovery: Reflexology is effective at dramatically reducing recovery time if administered within 24 hours after a game.

Injury Healing: Once an injury has occurred, consistent reflexology (1-2 week) will ensure the injury heals as quickly as possible.

Injury Prevention: To prevent future injury, 1 session a week is highly recommended.

What Reflexology Can Do for Your Players

-        Removes lactic acid and uric acid build-up 4 times faster than full-body massage

-        Increases circulation of blood, oxygen and nutrients, allowing body to make a faster recovery

-        When stimulated, the 7,000 nerve endings release serotonin, putting the nervous system into a deeply parasympathetic state, which is when the body begins to heal and regenerate

-        Reduces inflammation

-        Reduces joint stiffness and pain

-        Boosts the immune system

-        Improves endurance and stamina

-        Improves focus and concentration

-        Speeds up muscle repair

-        Improves overall mental and emotional wellbeing

Conditions Reflexology Will Help

-        Sprains and Strains – muscles and ligaments

-        Plantar Fasciitis

-        Joint Inflammation – bursitis, tendonitis, Achilles tendonitis

-        Shoulder, Hip, Knee and Back Injuries

-        Muscle or Tendon Tears

-        Sciatica

-        Shin Splints

-        Concussions

-        Anxiety